Stick Stretching for Healthy Joints
and Personal Fitness
- Prevents Sitting Disease
- Increases Flexibility, Coordination & Core Strength
- Improves Posture Alignment
- Enhances Energy Levels and Prevents Injuries
- Aids in Fall Prevention through Balance Training
- Enhances Brain Function
Class Cost Per Session
$15-$20 depending on location and/or package purchased.
Private Lessons Available. Classes are about 50 minutes long, please arrive early.
What to bring to class
Wear comfortable clothes, bring a yoga mat or towel. Sticks provided for class, also available for purchase.
Please call 323.829.8560 to register for your Stick Yoga class