Stick Yoga Classes

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Stick Stretching for Healthy Joints
and Personal Fitness

  • Prevents Sitting Disease
  • Increases Flexibility, Coordination & Core Strength
  • Improves Posture Alignment
  • Enhances Energy Levels and Prevents Injuries
  • Aids in Fall Prevention through Balance Training
  • Enhances Brain Function

Class Cost Per Session

$15-$20 depending on location and/or package purchased.

Private Lessons Available. Classes are about 50 minutes long, please arrive early.

What to bring to class

Wear comfortable clothes, bring a yoga mat or towel. Sticks provided for class, also available for purchase.

Please call 323.829.8560 to register for your Stick Yoga class